S'Mores bar - pump up your S'Mores

For my 30th birthday we had just purchased our first home and we had a birthday party in our back yard.  We live in the country.  Between the land that we own and the land that surrounds us, we have about 70 acres of vacant land.  My birthday is in August.  What did we do?  You betcha'!  We had a giant bonfire.

What better summer event than sitting around a fire with good friends, good drinks (of course) and good laughter and talk?

Of course, if you're having a bonfire, you must have S'mores!

One of our friends set up a "s'mores assembly line," which was all well and good, until someone bumped the log that all the ingredients were on and dumped them into the fire.  It was all good and served as a good laugh for the night and stories for years to come.  It is a birthday I'll never forget.

You don't need a party to have S'mores.  Any fire night is a good night to roast some marshmallows.  It always brings back memories of our group camping adventures when I was a kid.

Instead of sticking with the traditional S'mores, why not set up a S'mores bar?  Allow everyone to make their own creation?

You can buy different flavor variations of marshmallows, but you can really get creative with the other ingredients.

Varieties of chocolate

Toffee
Peanut butter cups
Caramel filled
Peppermint patties
If you like nuts, use a chocolate with nuts in it, or a candy like Turtles
Miniature candy bars instead of plain chocolate

Cookies instead of graham crackers

Fudge stripe cookies
Peanut butter cookies
Chocolate chip cookies
Pull out some of the Girl Scout cookies you bought!!
Snickerdoodles
Gingersnaps
Oatmeal raisin
If you want more gooey insides, split an Oreo or Nutter Butter, or other similar sandwich cookie open, and place your chocolate and marshmallow between them.

Get creative with your combination and see what you can come up with.  Report back with what your favorite is/was.

Small Business Spotlight - Allechant Boutique

Sorry for the gap in posting  I took an actual vacation with my husband and daughter.

Today's small business is one of my favorites.  Allechant Boutique in Plymouth, WI.  This is a boutique store with reasonable prices.  Most everything in the store is under $100.

This is a fun shop with scarves, jewelry, clothing, purses, vintage jewelry and vintage clothing as well.  My daughter calls it "the fancy shop" and she always finds something she likes there.  I took my husband to the store one day, and he was surprised.  They carry a lot of items that he didn't expect.

This is my go-to shop for gifts.  I can always find something unique.

You can shop via their new website.  It's a work in progress right now, but if you see something you like and you're looking for a similar item or a different color, just give them a call.  The number is in the photo above.  You can also find them on Facebook.  You will find photos of many of the items they carry.  Again, if you can't find something, give them a call.

If you, or the gift recipient, is a plus size, not to worry.  Allechant has you covered.  There is a great selection of plus sized items as well.  The smaller sizes work well for teens, as well as the jewelry, scarves and other accessories.

Check out Allechant for gifts for the ladies on your list, or treat yourself to something wonderful.  You're worth it.  If you stop in the store, don't forget to sign up for the free drawings they have, and sign up for text alerts for sales.

Meals on a budget

I went grocery shopping today for the next 2 weeks. I spent $106.  Here are my purchases.

As you can see, there is produce, meats and pasta.  Being frugal does not mean you have to eat junk.  In fact, I am renewing my commitment to get healthy, so health was a large decision in my shopping.

If you know me, or follow this blog, you know I despise grocery shopping and cooking.  The nearest grocery store is 15 miles away, so I must plan meals.  There is no quick running for a missing ingredient.  I have ingredients for breakfast, lunch and dinner here.

This is our menu for the next couple of weeks.  Maybe a little bit longer because there will be leftovers.

One of my keys, which I have blogged about before, is my slow cooker.  Several of my meals will be bagged up to go in the slow cooker.  But I do all the prep in one day, so my cooking time is minimal each night.  In fact, I set up that my husband can actually have dinner on the table when I get home.

Right now my slow cooker is working with a whole chicken.  Part of it will be used in salads for me for lunch.  The rest will go in

Moroccan Couscous Salad - I am not a fan of chick peas, so I take them out and put in chicken instead to keep my protein.  I also change out the raisins for dried cranberries.  I like the tart taste with the chicken.

Chili - Fall is approaching and that means chili around here.  The recipe is not hard.  1 28 oz can of crushed tomatoes, 1 6 oz can tomato paste a can of kidney beans and some ground meat.  I use ground turkey for the health benefits, but you can use whatever you want.  In our area, we are known for putting pasta in our chili.  Try it some time.  It's quite good.  This is all bagged up and will go in the slow cooker.  A nice slow cooker all day brings the flavors together.

Spaghetti-  Since I made the ground turkey for the chili, I made all of my ground meat at one time.  I bagged the cooked meat with the spaghetti sauce.  It just needs to be thawed and combined with the hot cooked pasta.  Add a salad and we're ready to go.

Pork chop, veggie and rice bowls- This recipe is just for a veggie and rice bowl, but my husband doesn't do vegetarian, and I struggle with keeping my protein up, so I'm adding pork chops to this.  The boneless chops were the cheapest this week, so that's what we got. They will go in the slow cooker with a little bit of apple cider vinegar and some soy sauce.  This will tenderize them enough to be stirred into the rice and veggies and just break apart. The soy sauce will work well with the rice.  I use a quick cooking brown rice, again for the health aspect.

Slow Cooker Pepper Steak - My husband is a beef man.  This recipe works for him.  I bought a bag of mini peppers.  They were around $3.  If you have ever tried to buy colored peppers, you know they are expensive.  This bag of peppers is affordable and has enough for this dish and the couscous salad above, plus a few left over to top a salad.  Served over rice, this is a meal in itself.

Chicken Alfredo - This is often requested at home and it's a quick dish.  I know jarred Alfredo sauce is loaded with fat, but I don't have time to make it from scratch.  What I do is buy a small jar, and add one half to a full jar of skim milk to it.  It stretches the sauce, and reduces the calories because you're not getting as much sauce.  I cooked a 3 pound bag of chicken breast.  Some of it is diced for this dish, and the rest will be used in another dish to come.  Cook the pasta of your choice, and steam some broccoli.  Mix together and you're good to go.

Chubby Chicken and Cream Cheese Taquitos - My husband loves "messy food" so this one is for him.  This is where the rest of the chicken breast will go.  It has spinach in it, so it helps with the veggies, and it will use low fat cream cheese.  Again, add a salad and we're good to go.

Fish tacos - I eat these when I go out to lunch with my friends from work. I love them and our daughter loves fish, but hubby, not so much.  I have tilapia in the freezer so we're using that and we have fresh veggies from my trip to the farmer's market.  Tortillas will be used for this and the taquitos.  I bought an extra package, which I'll explain in the breakfasts.  Corn tortillas make this a great gluten free meal.

Grilled Kielbasa and Pesto Penne - I cooked this tonight and put it in a bag.  It will just need to be reheated.  We're going to have Roasted Okra along with this.

There's one recipe that's going to be an experiment to see if it goes over.  Hopefully my husband has quit reading by now and doesn't see this.  It's Pasta with Eggplant Sauce.  I bought an eggplant at the farmer's market, so I'm trying this.  I like eggplant, the child has never eaten it and hubby says he hates it.  I'm wondering if he'll notice it in this sauce.  It's loaded with veggies and when I add a salad, even more veggies.

OK, that's the dinners. Yes, this is from the $106 that I spent, and I still have more to go.

For lunches I can eat things that I know my husband won't eat.

A great fall lunch is a Stuffed Acorn Squash, which also happens to be gluten free.  I made the ground turkey for this when I made the rest for my dinner dishes.  

I found this Tuna and Asparagus Salad.  It calls for being made in a bread bowl, but I'm just doing it as a salad.  Who needs the extra carbs?

We have a toaster oven at work so this Baked Avocado Dish is a quick lunch.  I also got some artichokes to add to this.

And my dinner tonight after a couple of hours in the kitchen is a grown up version of grilled cheese.  It's a Tomato, Avocado and Mozzarella Grilled Cheese.  Here I'm using up the leftover avocado from the recipe above.

I'm still on the same $106.  And remember, I have leftover chicken to make salads or sandwiches.  And I can have leftovers from other meals for lunches.  I did buy 2 frozen dinners in case I run out of stuff, but that's still in my $106.

Now for breakfast.  You may have noticed that I bought fresh berries.  I also have a couple of bags of pears from a friend that had an abundance.

I have the extra tortillas and some English Muffins.  I'll put peanut butter and fresh berries on the English Muffins, or rolled up in the tortillas.

I can also roll up the tortillas with peanut butter and some of the pears, thinly sliced and some granola.

I also have a quick breakfast from my childhood.  My grandparents had a farm so we grew up with fresh dairy products.  One of my grandfather's things was to put sliced cheese on buttered toast.  Very simple, but very good. You don't melt the cheese.  Try it sometime.  I'll eat it on the English Muffins.

And all this on $106.  

Whole chicken in a slow cooker

One of the easiest, and most economical, things is to cook a whole chicken in a slow cooker.  There really isn't a fancy recipe.  Buy a whole chicken, add the seasoning of your choice, about half a cup of stock/broth, plop the top on and away you go.  8 hours on low will produce a juicy chicken that falls apart.

My favorite seasoning is from Costco.  It's an organic no-salt seasoning.  It has a bunch of different spices in it and works in everything.  I just sprinkle some of that on top.  If you don't have a Costco nearby or don't want to get a membership, you can order it on Amazon as well.

You can serve the chicken for dinner, or I use it for various meals.  It works perfect on salads, mixed with rice and vegetables, or one of my favorites, a Moroccan Couscous Salad.  I've changed up the ingredients using whatever happens to be in the pantry.  I throw in chicken breasts and it makes a full meal.

You can use the chicken in soup, sandwiches, kids meals.  All kinds of things.

Experiment with different seasonings and see what you like.

Getting Healthy

Yes, I need to get healthy.  I've seen this simple "solution."

Really, how much simpler can it get?

A few days ago, we got an extended lunch hour (actually 2 hours) to go to the farmer's market.  I actually LOVE fruits and vegetables.  The farmer's market was a plethora of wonderful finds.

I got green beans, beautiful red tomatoes, assorted lettuce (which my husband actually liked), eggplant (which my husband does not like), okra and a bouquet of flowers for myself.  And I spent under $20.  I could have bought a lot more, but the 1 mile walk back to my office with arms laden with produce did not sound appealing.  Hitting the farmer's market tomorrow, does.

I'm also trying to set a good example for my daughter of making healthy choices and setting new habits for our family.

I'm making a commitment to get back in shape, so I'm looking for some good, healthy recipes.  What's your favorite?

Product Review - Immaculate Baking

I discovered this brand purely by accident.  My family loves carbs.

I needed a quick breakfast items.  While I was checking out the canned cinnamon rolls (yes, I know they're unhealthy) I found these.  The brand is Immaculate Baking.

I happily bought them when I saw the label.  No bleached flour, no high fructose corn syrup, organic and non GMO (genetically modified).  A convenience food that I could feel good about serving to my daughter.  Double bonus, she LOVED them.  We also blueberry and cinnamon rolls.

Triple bonus, I found out they have gluten free products as well.

I found this cookie dough when I was picking up some more breakfast food for the kiddo.  They had this Fudge Brownie and Chocolate chip.  The chocolate chip is OK, but these are just fantastic.  There is no way to tell they are gluten free.

It's so rare to find a brand that is healthy, convenient, and better yet, affordable.  Yes, they are pricier than other brands, but I'll pay the little bit extra to feed my family some healthy food.

Most of the time I do my own baking, but when I don't have time.  It's nice to know I have an alternative.

I found these in the refrigerator section at a Super Walmart.  I haven't really looked other places for them.  You can also like them on Facebook.

Dinner for the next 2 weeks

Whenever I post on Facebook that I'm doing my 2 week batch cooking, people ask what's for dinner.  Here's what we're having.  My total on checkout at Aldi was $120 and that included snacks and lunch items as well.  Some of the leftovers will be used for lunches as well.

So here's the menu

Mexican chicken - I traded kidney beans and used black beans instead

Cheesy Chicken & Rice - A family favorite.  However, if you're GF, you know that cream soup has gluten in it, and face it, it's really not all that good for you.

I found this homemade substitute online.  It has just a few simple ingredients.  I call it "Cream of No Crap Soup."  This is the first time I'm using it, so we'll see how it does.

Sausage and baked beans - Again, I made some substitutions.  I bought turkey polish sausage and used canned baked beans.  I don't really like beans, but I can suffer through baked beans.  The black beans in the Mexican Chicken is a stretch for me.  But you can use whatever beans you want.

Bacon Quiche - This is a versatile dish.  You can throw in any veggies you want.  Add ham or leave out the meat altogether if you want vegetarian.

Pork Chop Meal - A simple one dish meal.

Peach Pork Chops - Pork Chops, a bag of frozen peaches, some seasoning and a little bit of chicken broth to keep the moisture content correct.

I even got the 11 year old involved this time.  She enjoyed bagging up our meals and she did some chopping.

Our last slow cooker dish is Beef Stew.

I used a pound of stew meat, but I checked prices on other cuts.  Since it cooks long and slow, you can use different cuts.  Round steak, top sirloin or cube steaks work well.  Stew meat was the cheapest per pound this time, so that's what we're using.  Since there are three of us, we cubed three potatoes and sliced a bunch of carrots.  Add some seasoning and  some beef broth or bouillon and water and you're good to go.  

I make my own gravy.  I'll use the juice from the stew after it's done cooking.  Bring it to a boil, and add a slurry of corn starch and water.  No, I don't have measurements. I have done it this way for so long I just know by looking.  This also keeps it gluten free and doesn't lump like using flour does.  

My "just in case" meals, (in case we forget to put something in the slow cooker) are Ravioli and Poor Man's Stroganoff.  That's one pound ground turkey, the Cream of No Crap Soup mix and some rice. I also have a pizza for the hubby and kiddo when I'm not home.  

I have several containers of already cooked rice in the freezer.  I can thaw them as needed.  I'll mix them into the Mexican Chicken and the Chicken & Rice as well.  

We will also have leftovers, and some of the leftovers become lunch as well.  I use them for my lunches quite often.  

I love Pinterest for my recipes. I find things that are good and healthy and I can "keep" them all in one place and not have to dig for recipes.  

Happy Eating!!

Frugal Living - Gluten free batch cooking

I've been absent for several months.  Life has been just plain crazy.  I think things are getting back to normal, so I have several blogs planned.

In the last few weeks I have gone gluten free.  No, I have not been diagnosed with Celiac, but I am doing it because of arthritis in my knees.  When I talked to my wonderful friend, Ruth, she explained to me how going gluten free had helped her Rheumatoid Arthritis.  I suffer from arthritis in both knees, no cartilage in either knee, and my knee caps slide, bone on bone.  I am in pain on a regular basis.  So, I decided to give it a shot.  Within about a week, a lump on my left knee disappeared!

If you are gluten free, you know how expensive some of the products can be. I cook so that we are naturally gluten free, not adding expensive items to our budget.

Today I did my grocery shopping for the next two weeks.  I still use my slow cooker, especially since from the time I get up in the morning, until I get home, it's 12 hours.  I'm too tired to cook.

Here is what I bagged and froze for the next two weeks.  Just click on the title of the recipe to be directed to the recipe website.  These are not my creations, so I want to give credit where credit is due.  All of my meals come straight from the freezer and get dumped into the slow cooker.  They usually cook for about 8 hours on low.

BBQ Pork Chops - This one doesn't need a recipe.  Take some pork chops, put them in a plastic bag and pour on your favorite BBQ sauce.  Our family favorite is Sweet Baby Rays.

Pork Chops Cacciatore

Peach Chicken - I ditched the fresh peaches and used a bag of frozen peaches.  I'm all about saving time.

Cube Steak with Gravy - I ditched the packaged gravy mix and just added beef broth.  I'll add a little slurry of water and cornstarch to thicken it up.

Sweet Chicken Bacon Wraps - This is not a slow cooker recipe, so I don't know how it will turn out.  However, my husband is thrilled with recipe.  It has bacon, brown sugar and chili powder.  It is a bit messy to put together, but it sounds good.

Beef and Broccoli- This is a family favorite. I alternate between stew meat, sirloin, or top round steak.  Depending on what is on sale. They all work out fine.  Go with the cheapest.

Applesauce BBQ Chicken - I used chicken leg quarters because they were cheaper.

Crockpot Mexican Lasagna - I put this together in a dish lined with foil.  When it's frozen, I'll put in a bag, still in the foil.  Then it can be easily transferred to the crock pot.  My husband will put it in when he comes for lunch, since this one doesn't need to cook as long.

Edit:  I discovered if you are cooking this from frozen, it does need to cook for 8 hours.  If you're not freezing it, 4 hours is fine.  

I have some meetings this week and won't be home for dinner, so I have ingredients for spaghetti and pizza since the rest of the family doesn't have to be gluten free.

There are some things that I do to save time.  It doesn't affect my budget very much and the time savings is SO worth it to me.

1) I use slow cooker liners.  They are from Reynolds and they can be found in the aisle where you'd find bags and foil.  They are awesome.

2) I don't measure seasoning.  I have a blend from Costco that I love.  It's an organic no salt seasoning and I use it on everything.  The link is to Amazon if you don't have a Costco near you.  It's a little pricer than Costco, but it is so worth it.

3) I buy pre-sliced when I can, if it's not that much more.  At my favorite Aldi store, the pre-sliced mushrooms are reasonable and save me a bunch of time.  There is also a jar of chopped garlic.  It's only a couple of dollars and worth every bit of it.

The other thing that I love about Aldi is that they carry their own brand of food and most of it is naturally gluten free.  If you're gluten free, you know about hidden gluten.  Aldi's brands don't have it in the places you have been looking.  Not in the Teriyaki sauce, or the chicken broth, or the other hidden places.  It's such a treat to find a naturally gluten free item that you can afford!

4) I make a big batch of rice at one time.  I use long grain rice, so it has to cook for 45 minutes.  I make the entire package at one time, so I'm not spending 45 minutes each night making a small batch.  All I have to do is spice it up.  Some nights I add some diced garlic and a little bit of olive oil, other nights I add veggies, and some nights it goes into the dish I'm making.

I spent a good bit of time making breakfasts and lunches for the next week as well, and those will be coming in future posts.  Enjoy your meals.

If you're on Pinterest, follow me and you'll see some of the recipes I use.  Not all are gluten free.

Frugal Living - Slow Cooker & Batch Prep

Anyone who knows me well knows that I love to bake, but I despise cooking.  The drudgery of deciding what to make every night is draining to me.  The nearest grocery store is 15 miles away so there isn't a "wing it" dinner.  Meals need to be planned to make sure we have all the ingredients.

Since I hate cooking, I love my slow cooker.  Throw some food in and let it go.  It's done when I get home.  How can it get any better?  Well, if I had a personal chef it would be better, but I don't, so I do this.

After work today, I did the drudgery of shopping.  I had my meals planned and my list in hand when I hit my Aldi store to get all my groceries.

When I got home, I prepped everything and put it in labeled bags with any additional instructions.  For my Tortellini Soup, I need to add the tortellini about an hour before serving, so that instruction is on the bag.

All my veggies were cut at one time and nothing needed to be cooked ahead, so there are no dishes.  Another benefit of slow cooker or crock pot cooking.  Usually the only thing you need to wash is your crock pot.  It took me an hour to get everything together and I have 12 meals prepped.  All I have to do is pop them in the crock pot before I leave in the morning.

I do have ingredients for spaghetti as a back up in case I forget to dump something in the slow cooker before I leave in the morning.

On our menu for the next couple of weeks.....

Swiss Steak
Tortellini soup
Chicken & Dumplings
Cheesy chicken & rice
Soup pork chops  (pork chops with a can of chicken & rice soup)
Beef stew
Chicken leg quarters (add a packet of onion soup mix and some water) and I am making extra so I have leftover chicken to make a stir fry.
Balsamic vinegar chicken (this is a regular oven recipe that I'm making in the slow cooker instead)
BBQ Pork Chops
BBQ Chicken breast

If you're on Pinterest, you can find most the recipes on there.  I make life as easy as I can.

The great thing is that most of these recipes are naturally gluten free for those that need to follow a special diet, and they are pretty healthy so I can keep on track with my weight loss program.

Now I can settle in for the night and get my other chores done, knowing that cooking won't be on my agenda for the coming weeks.

Oatmeal Raisin Muffins

Do you want a healthy version of an oatmeal cookie that you can serve your kids for breakfast?  Or need a breakfast that you can eat on the run?  This is what happens in my house.  I'm lucky if I roll out of bed and am awake, much less eating a healthy breakfast.  I developed this recipe.

These are a little bit denser than a regular muffin.  Kind of a cross between a muffin and oatmeal.

Preheat oven to 350 degrees.

1/3 C butter - melted
1/2 C sugar
1 egg
1/2 C milk
1 1/2 C flour
1 1/2 C quick cooking oatmeal (not the instant packets)
1 1/2 tsp baking powder
1 tsp cinnamon (or more if you like cinnamon)
1 C raisins (or other dried fruit)

Mix together the butter, sugar, and egg.  Slowly add in dry ingredients, adding milk to keep the mixture moist.  Still until just combined.  Stir in raisins.

Scoop into muffin liners with an ice cream scoop.  This should make 12 nice sized muffins. They're not going to rise a bunch, so you can fill them almost to the top.

Bake for 20 - 25 minutes.

If you like, you can sprinkle the muffins with a cinnamon and sugar mix before baking.  The oatmeal adds bulk and fiber to help keep your child full longer.  They also make a great after school snack when they want something sweet.

Marriage and Parenting

I read a book recently, called The Other Daughter by Miralee Ferrell.  A marriage is put to the test when a teen girl is dropped on the family's doorstep claiming to be the biological daughter of the husband.

This is a Christian based book so it is about the journey of faith of this family, in addition to how the family is shaped by the change.

There were several paragraphs that struck me.  If you are married or have children, you will be able to relate to them, especially if there are challenges in your marriage, such as children with special needs.

"Marriage isn't easy.  You both have to work at it, and I'm sure you know that.  Love is a choice, not a feeling.  We choose to love our mate even when the feelings aren't there, because it's what we promised to do.  The feelings follow the commitment.

Being a parent is much the same.  There are times we almost wish we could run away and not have to deal with the problems our children bring us.  But God placed them in our lives for a reason.  Sometime it's for their growth, sometimes for ours."

Any marriage goes through good and bad times.  There are things that happen in some marriages that can destroy it.  I've seen it happen.

When one person is working at the marriage, and the other is not, resentment can grow like you can't believe.  Marriage is between two people, not one.  The partner being taken advantage of must speak up in order for the marriage to survive.

Being a parent is hard work too.  Yes, there are times I have wanted to walk away from it, especially when we were going through the worst stuff with our son.  Often times I have wondered if he gained anything by being in our family.  I think he's gained a few things, but all he ever wanted was to be with his birth family.  I do know that I have grown and changed, drastically, because of what we have been through.

One thing I want people reading this to take away is the statement, "Love is a choice, not a feeling."

In the book it refers to the marriage.  I challenge you to think about those of us who are parenting children who have been abused and/or neglected.  Our children have a choice to love us.  Some do and some don't.  Our daughter loves us.  Our son....I'm not so sure.  I think he loves us to the level he is capable of loving anyone, but it's not anywhere near a "normal" relationship.

When you look at a family that is struggling, remember that the child was placed in that family.  The child doesn't receive a "love transplant" upon placement.  As hard as we try, we can't make a child love us, anymore than we can make a spouse or significant other love us.  Think of a time when you had a crush or were "in love" with someone who didn't return those feelings.  Were you able to "make" that person feel something for you that you didn't feel?  That's how it is with our kids.  Trust me.  If there was a way to make our children feel true love, we would do it!!!

I know there are people reading this that will be able to relate, and to you I say, You are Not Alone!

Frugal Living - Batch Cooking

I have an 11 year old girl with a fabulous metabolism.  A bowl of cereal will not keep this kiddo full for any length of time.  She eats big breakfasts.  Once a month or so, I will spend a couple of hours making up breakfasts for her.  Good, healthy, filling breakfasts.

I'm also a mean mom.  I don't buy Pop Tarts or Toaster Strudel or any of the other things that kids WANT to eat.  It's just not healthy.  As a general rule, I use as little processed food as possible.  That's not to say it's 100% processed free, but I cook from scratch as much as possible.  I'm trying to teach her better eating habits that I have developed.

This is what I made today.  Starting in the center and going left... Stone Fruit Pancakes (peaches, nectarines, and plums), peanut butter and banana oatmeal squares, pumpkin scones, ham/egg/cheese biscuits, blueberry muffins and oatmeal raisin muffins.  This will last about six weeks.

Peanut butter oatmeal bars

My daughter has taken an interest in cooking, so she has started helping in the preparations.  The only processed food is the biscuits.

Press some canned biscuits into the bottom of a muffin tin, top with scrambled eggs, ham and cheese and bake at 350 for 10 minutes.

All of  these things will be frozen and she will just microwave them in the coming weeks.  These are all things she likes, and they're easy to make.  They are certainly healthier than many other options, and gives her servings of fruit she might not eat otherwise.  They are much higher in protein than cold cereal and have nutrients that aren't high in other foods.

Pumpkin Scones

And because I cook with the seasonal ingredients, I can save money.  The cost per serving is significantly lower than pre-made things, especially when you have a child who eats larger quantities.

The best thing is, you cook once and clean up once.  I'm not the June Cleaver type who is going to get up every morning and cook a hot breakfast and I certainly don't run a short order kitchen!!  My daughter can choose what she wants, and she gets some input into what I make. She also takes great pride when she eats something she helped prepare.  If she wants to help cook, I'm not going to turn down help.  What do you think I am?  Crazy?

What I Did this Summer

Many kids start school with the "What I Did this Summer" assignment, so I'll share mine.

This was a crazy summer for me.  I did A LOT of traveling.  Between Memorial Day and Labor Day I was on five different trips.  Let me say, this is highly unusual for me.  I don't travel this much in two years, much less in one summer.

I started with a trip to Houston to see my best friend and to watch her daughter graduate high school.

The graduate isn't in the picture because she was off getting ready for graduation, and she'd probably kill me anyway.

I was home until mid-July, which began my insanity.  My friend, Katrina, and I went to visit my friend, Nancy.  She had lost her mother a few weeks prior and we went to spend some time with our friend.  Nancy is the founder of the Attachment & Trauma Network.  I met her in 2004 when we first got a diagnosis of Reactive Attachment Disorder.

It is because of Nancy that our daughter is in our home, but it's a bit of a long story.  I will forever be grateful for the gift that she gave us, and the gifts she has given to so many families.

After a week at home, it was time to leave again.  I set off to Pennsylvania with four other adults and seven youth from our church.  We went to do a week long service trip with Week of Hope.  It was unlike anything I had ever experienced before.  It was my first time doing prolonged mission work.  I'd never done anything more than a day or a weekend, so it was a new experience.  We spent a long time traveling (14 hours each way) and with each other, but it was worth it.

The friends we made and the lessons we learned were amazing.

We returned home for, literally, two days before we set off again.  This time we left as a family.  We went to Colorado with my in-laws for a trip that my husband took often as a child and teen.  It was the first time our whole family was together in over ten years.  The chance to be together again and for us to experience things that my husband did was extraordinary.

For a girl who doesn't like heights, I did OK with being up at 13,000 feet on the top of a mountain.  A little hint - don't look down!!

After that it was home for a couple weeks, ending my summer with a quick trip to Atlanta.  This was the most "work" oriented trip.  ATN was proud to host the Southern premier of a movie called "The Boarder", about a child with attachment disorder and how it affects the family.  It was a very worthwhile weekend.  I love the chance to connect with my fellow ATN staff and Board Members, as well as meeting the families that we work with.

In this picture are Executive Director, Julie Beem along with Board Members and staff, Tanya Bowers-Dean, Stephanie Garde and myself.  Along with the movie, we hosted a resource expo for families to find services and to meet other families.  After the evening showing, we hosted a small appetizer and cocktail reception.  After 12 hours on our feet, we were ready to sit down, but spent a couple of hours staying up and talking.

And now I am home and will be for the next several months.  Every one of these trips was worth it!  I am paying for it now in weight gain and fatigue, but I will get back on my feet.  The memories are ones I will carry with me for years to come and will certain bring light on dark days.

Thank you to everyone who was a part of these memories.

Frugal Living - Back to school sale

The kiddos are back in school.  Anyone else doing the happy dance?

So why would I recommend a back to school sale after the kids are in school?  I may not be the sharpest knife in the drawer, but I know how to find a bargain.

Yep, that big word - SALE!  Now is the time to pick up office supplies, sheets, towels, lamps, rugs and many other things.

The things that didn't sell for the college kids are all priced down now.  Some of the things may not be the colors you want, such as sheets and towels, but you may be able to find what you're looking for, or something you can compromise on.  It's also a great time to pick up things for the kids or snag deals for next year.

I had to go to Walmart yesterday to pick up some standard things and the back to school supplies are right at the front of the store.  You have to walk past them to get to virtually anything else.  I saw many things already marked down.  Stock up on notebooks, pens, pencils, and whatever office or school supplies you may use throughout the year.

I saw sheets for $7 - $15 a set and comforters for around $20, some even less.  Stores would rather sell it than store it, so you might as well get the bargain while you can!

Is adoption "unnatural"?

This evening my daughter and I participated in a walk for Special Olympics to support some friends of ours. When we crossed the finish line I saw a familiar face that I hadn't expected to see.... My son's social worker from while he was in residential care.

We chatted for a bit about how my son is doing, or not doing as the case may be.  We were in the community where my son now resides and where his birth family lives.  I was never fond of this worker, and the following statement shows just one of the many reasons why.

"So, he's living here where his natural family is?"

Well, if his birth family is his natural family, we are not his birth family so that make us, what?  Unnatural?  I looked up the definition of unnatural.

un·nat·u·ral adj. 1. In violation of a natural law. 2. Inconsistent with an individual pattern or custom. 3. Deviating from a behavioral or social norm: an unnatural attachment. 4. Contrived or constrained; artificial: smiled in an unnatural manner. 5. In violation of natural feelings; inhuman.

Hmmm.  This does not make me feel very good.  This means for the last 13 1/2 years I have been in violation of the law?   Or I'm a social deviant?  Or am I artificial?  Maybe I am inhuman?

Do people not realize what they are saying when they say these things?  I never proclaim to be a child's birth mother, but I do not think there is anything unnatural about me or my family.  Adoption dates back thousands of years.

if you don't believe me, pick up a Bible and open it to the Book of Ruth.  This is one of the earliest adoption stories.  Ruth's husband dies and she remarries Boaz.  They have a son who she gives to her mother-in-law Naomi because Naomi's children have all died.  Hello adoption.  Thousands of years ago.

So why do people say these stupid things when referring to an adoptive family?  Another "favorite" of mine is that he's now living with his "real" mother.  Last time I checked I'm pretty real.  And what is real?  Does a "real" mother drink and use drugs while pregnant, beat her child. allow others to use that child for completely unnatural purposes?  Does a real mother leave a child go without food so that she can get her drug fix?  

I was really there through every bit of his behavioral issues, through every school event, at his graduation, took him to college, financially supported him, tried to guide him along the right path, gave him a stable home, bandaged injuries, cleaned up after him when he was sick, gave up things for myself to provide for him, and the list goes on.  How does that make me not real?

The worst part of all this is that this man is in a position to know better!! He works in social services for goodness sakes!  He was my son's social worker for about 3 years.  Apparently he learned nothing in those 3 years, or the many others he worked in social services.  I think it's time for some training for these workers!

Sexual abuse at Penn State

I usually don't delve into political topics, but this one is really sticking in my craw in several ways.

By now I think everyone has heard about Penn State, Joe Paterno and Jerry Sandusky.  I am beyond appalled at what transpired there and the "higher ups" that covered it up and allowed it to happen.  


As a sexual abuse survivor, I have a different insight on this.  There are several things about this that bother me and quite frankly, just piss me off. (Pardon my French.)


1) Football was placed above the welfare of children. Yes, these were legally adults that were victimized, but the people who committed the offenses were in charge of protecting the welfare of these young men.  Age 18 may make you a legal adult, but you still trust those in leadership roles in programs, and these men violated that trust in the worst way possible.


2) Several people knew what was going on and chose to ignore it and allow it to CONTINUE!  No one valued these young men enough to put a stop to it.  See point 1.


3) This is where I'm going to get arguments, I'm sure.  The fines handed down are ludicrous.  Why?  They do nothing for the victims.  Stripping Joe Paterno of his wins?  What exactly does that accomplish?  He's dead.  How does this hurt him at all?  And what about the members of the teams over all those years that legitimately earned those wins and were not part of the cover up?  Their hard work and effort has been negated.  Don't get me wrong.  I think athletics are overly inflated and more focus should be on education, but....the athletes that participated earned those wins and should not be negated when they did nothing wrong.  


I fully agree that Penn State needs to be punished.  They allowed this to happen, covered it up, and put their football program above the welfare of the young men that they should have protected.  Plain and simple.  There is a quote that I agree whole heartedly with.  "Punishing past, present and future students of the University because of Sandusky’s crimes does not serve justice. This is not a fair or thoughtful action; it is a panicked response to the public’s understandable revulsion at what Sandusky did.


4) The reaction of the Paterno family.  "The NCAA never contacted our family or our legal counsel."  WHAT?  You don't get a say!  Your family member committed a heinous crime, and yes, covering up sexual abuse is a crime, and you think you should have a say in the punishments handed down?  NO!  The families of the VICTIMS get a say, not you!  What in the world makes you think you have any rights here?  


5) Lastly, Jerry Sandusky abused his own child.  I understand why it took his son so long to come forward and my heart breaks for him.  And to have his abuse so publicly played out....it makes it so much harder to deal with.


I'm sure this will remain in the news for a long time and there will be plenty that will disagree with me.  

A Tribute to a Special Young Man

I am proud to know a special young man named Dan.  I met him when I began working with his mother.  Through the years I have gotten to know Dan and what a special young man he is.

A few weeks ago he graduated high school.  This video was created by his classmates, who gave him a standing ovation when he graduated.  Unfortunately, I was in Houston attending another graduation and I missed it, but this video is wonderful.

May we all learn to love and accept these special people in our lives.

Dan is one of the many reasons that I despise the "R" word.  If you don't know it is, trust me, you hear it in every day conversation, from many age groups.  It is the word "retarded" or its variations.

The definition:  "A slowing down or hindering of progress."

That is not what I see when I see this young man.  I see a young man with a beautiful heart.  You did it Dan!!

A Rediscovered Gem

For the past couple of months, I have been cleaning and purging preparing for a rummage sale.  Or yard sale, or tag sale, or whatever you call it in your neck of the woods.

It was an attempt to get my daughter to learn about earning money for the mission trip we are going on in a few weeks, rather than Mom and Dad just paying for everything.

While I was cleaning I re-found (is that a word?) a box of linens given to me when my husband's grandmother passed away.  This is one of the pieces.

It's  a large tablecloth, and it will actually fit our kitchen table.  When I was showing these old linens to my daughter, I discovered that this was not meant to be embroidered.

Years ago, I cross stitched tons of things, but carpal tunnel has gotten the best of me and I can no longer do it.  I knew I had these linens, but I thought I had to embroider them and that my hands couldn't handle it.  Imagine my pleasant surprise when I discovered these were meant to be painted!!

The linens are stamped with a pattern.  It even includes paint-by-number instructions. I can't paint anything, but I can handle this.  There is no date on the instructions, so I have no idea what vintage this is.

By the time I met Grandma Dorothy, she was in the early stages of Alzheimer's.  The memories I do have of her are fond, and my husband speaks of his grandparents often.

Back when I first received a few of the pieces I was still able to cross stitch.  I worked on a small table cloth and finished it in early December.  The day I finished just happened to be the day Grandma Dorothy died.  I gave it to my husband's parents for Christmas with an explanation of when I started it and when I finished it.  Fortunately, she had the embroidery floss that she originally purchased for the project, so they are the same vintage as the cloths.

I feel like I have discovered this gift all over again.  The days here are quite hot, and our old home does not have air conditioning.  We don't normally have days this warm for any extended period of time.  This is a great project for these warm days, and I get joy my heart as I do it.  We will enjoy this tablecloth for years to come and my husband will tell our daughter about Grandma Dorothy as we enjoy dinners with this beneath our food.

Happy Birthday Son

Tomorrow (June 22) our son will turn 19.  A year ago we moved him to Nebraska to start his Freshman year of college.  My, how much has happened in that year.

At the age of 18 he left the residential treatment center that he had called home for a year.  He had graduated high school from the private school at the treatment center five days prior.  He moved into an apartment that we paid for and we furnished. We stocked his fridge and pantry. All his bills were paid.  The only thing he had to pay for was spending money.  That meant getting a job.

To him he had hit the jackpot.  He had hit the magic age of consent and that meant going off his medication. It was the beginning of a very fast downward spiral.  4 months later he had dropped out of college.  Looking back, we did him a great disservice by paying his bills and setting him up as we did.  He had no responsibility, but we can't change the past.

A year ago we pulled into Nebraska with our vehicle loaded with his things.  We went to Applebee's to celebrate his birthday, then went to our hotel for the night.  The next day we went shopping to buy the rest of his furnishings for his apartment and moved him into his new apartment. He seemed happy.

This year I am not sure what he will be doing.  I'm not even positive where he's living. I know what town he's in and that he's living with his birth mother, but other than that, I wouldn't be able to find him.

For the past several months we have not been part of his life, except when he called for bail money.  He has changed his name on his Facebook page back to his birth name, and has basically written us off, except.... yes, now we are supposed to jump up and be excited and spend his birthday with him.  Why?  Because he wants a gift or money or whatever from us.

For the past week or so, he has called us every day, multiple times a day, inquiring as to what we are doing for his birthday.  We have told him that you don't turn relationships on and off.  We either have a relationship or we don't.  This was not what he expected us to say.  In the past we have always done something with him for his birthday, we have gone to wherever he was living, I even made his birthday cakes for him.

There MAY be some sense of longing for "family" in him, but I doubt it.  On the 28th he has court for six felonies and three misdemeanors.  I believe he has taken pleas on all the charges so it should be a sentencing hearing, so his thoughts may be on going to jail....again.  I have not attended court for him since he's turned 18.  Again, a big change.  I was at every court hearing when he was a minor.  But, he has made it clear that he wants his birth family, so I am letting his decisions stand.

So, I wish him a Happy Birthday.  I don't know what that will entail for him, but I truly hope he is happy for that day.

Support System

One of the most important things when you are parenting a child with any kind of special needs is to have a great support system behind you.  I am so incredibly blessed to have that.

As I blogged about here I spent several days in Houston visiting my best friend.  I attended the graduation of her daughter while I was there, and it was the reason for the timing of the trip.

Sonya has been a staunch supporter of our parenting as long as we've had children.  There were times where she saw behaviors in my kids that I didn't see.  Having her support me has been one of the greatest gifts of my life.  While I was in Houston we talked about my kids, but it wasn't the constant theme of the vacation.  In fact, the time spent discussing kids was minimal.  We both needed the time to just relax and that's what we did.  Kids were still involved since I was staying at their house, but I love her children and we have a great time together, but we did not linger on the problems I am facing.

I am blessed with three additional amazing supporters.  We have all been friends for nearly 30 years.  I'm trying to figure out how that can be since we're all only 29 ourselves.

Deb, Mel and Shel have been my friends since high school.  Actually, Mel has been in my life far longer.  Our mothers were friends in high school and we met for the first time when we were in elementary school.

These amazing friends have seen every part of my life.  They saw the abuse I suffered and the "relationship" with my mother.  They know that what I lived is real.  They watched as things progressed with our son, and supported us when the decision was made that he had to enter residential treatment.  They may not have always agreed with our choices, but they have supported us, held us up, prayed for us, loved us and have been the best friends we could ever ask for.  Having a support system that has known you most of your life is beyond amazing.

There is a saying that I've heard for years and I believe very strongly.  "Make new friends, but keep the old, one is silver and the other gold."  I believe this with all my heart and these ladies are pure gold.

Our final big support system is my in-laws.  Notice I didn't say my family.  My parents have not been a support system at all and have doubted us every step of the way.  My in-laws are a completely different story.

We may be over 1000 miles apart, but we are as close as can be.  We have had a great relationship, even prior to children entering the picture.  My mother-in-law and I used to have season tickets to theater events together when we both lived in the Dallas area.

My in-laws saw things with our son when he went to stay with them for a week when he was about eight.  Things did not go smoothly and he let some of his behaviors show.  That was a first for him.  He was usually sweet and charming to everyone he met.

They began to see what we dealt with and really got it when we explained things.  When the violence began, they were worried about my safety.  They understood the need for out of home placement and didn't doubt what we were doing and what the court decided.

They completely adore our daughter, but we are blessed that my mother-in-law has been a teacher in various grades and understands child development.  She knows what is "normal" and what behaviors come out at what ages.  We are now dealing with puberty and I can vent about the hormones and other issues are experiencing.  Yes, it's age appropriate behavior, but that doesn't make it any less frustrating.

I have other support systems.  I have met other moms through the Attachment & Trauma Network, our church is amazing, and other friends I have made along the way all are people I can lean on when I need to.  I wish every family dealing with special needs had the support I have.  Sadly, I know that's not the case for everyone.

Thank you to all the wonderful people in my life, and thank you for your support! - That almost sounded like a campaign speech. :)