So here's the menu
Mexican chicken - I traded kidney beans and used black beans instead
Cheesy Chicken & Rice - A family favorite. However, if you're GF, you know that cream soup has gluten in it, and face it, it's really not all that good for you.
I found this homemade substitute online. It has just a few simple ingredients. I call it "Cream of No Crap Soup." This is the first time I'm using it, so we'll see how it does.
Sausage and baked beans - Again, I made some substitutions. I bought turkey polish sausage and used canned baked beans. I don't really like beans, but I can suffer through baked beans. The black beans in the Mexican Chicken is a stretch for me. But you can use whatever beans you want.
Bacon Quiche - This is a versatile dish. You can throw in any veggies you want. Add ham or leave out the meat altogether if you want vegetarian.
Pork Chop Meal - A simple one dish meal.
Peach Pork Chops - Pork Chops, a bag of frozen peaches, some seasoning and a little bit of chicken broth to keep the moisture content correct.
I even got the 11 year old involved this time. She enjoyed bagging up our meals and she did some chopping.
Our last slow cooker dish is Beef Stew.
I used a pound of stew meat, but I checked prices on other cuts. Since it cooks long and slow, you can use different cuts. Round steak, top sirloin or cube steaks work well. Stew meat was the cheapest per pound this time, so that's what we're using. Since there are three of us, we cubed three potatoes and sliced a bunch of carrots. Add some seasoning and some beef broth or bouillon and water and you're good to go.
I make my own gravy. I'll use the juice from the stew after it's done cooking. Bring it to a boil, and add a slurry of corn starch and water. No, I don't have measurements. I have done it this way for so long I just know by looking. This also keeps it gluten free and doesn't lump like using flour does.
My "just in case" meals, (in case we forget to put something in the slow cooker) are Ravioli and Poor Man's Stroganoff. That's one pound ground turkey, the Cream of No Crap Soup mix and some rice. I also have a pizza for the hubby and kiddo when I'm not home.
I have several containers of already cooked rice in the freezer. I can thaw them as needed. I'll mix them into the Mexican Chicken and the Chicken & Rice as well.
We will also have leftovers, and some of the leftovers become lunch as well. I use them for my lunches quite often.
I love Pinterest for my recipes. I find things that are good and healthy and I can "keep" them all in one place and not have to dig for recipes.